Cryotherapy triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout the body. After just 2-3 minutes of exposure to the extreme cold (3 minutes max), you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits.
We are here to make your Cryo experience as comfortable as possible.
Once inside the cryotherapy chamber, the temperature will drop to -200 to -300 degrees Fahrenheit. At this cold temperature, the body releases endorphins, which help reduce stress and activates the body’s natural pain-relief system.
After one session, the benefits will become evident almost right away. If done regularly, it becomes more effective, and with longer lasting effects.